First Things First: Qualifying It has been over two years since I raced a Full Ironman (at Kona in 2017). But I have continued to race a couple 70.3 races each year: Coeur d'Alene and Boulder in 2018 Boulder and Nice in 2019 Last season was hampered slightly by a couple injuries: First, I had lingering achilles tendonitis the first half of the year which I negotiated with off and on while training for the Boston Marathon. Second, I had hip pain mid-summer which an MRI diagnosed as a precursor to a stress fracture. Early detection avoided the later, but it did limit my "running" in August to the elliptical. For 2020, my goal is to re-qualify for and return to Kona. I'm officially registered for the IRONMAN North American Championship at St.George, UT (May 2, 2020). December and January will be focused on baseline fitness, and the real training with Boulder Coaching will start in February...
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Showing posts from December, 2019